Hey There!
You are here reading this because you understand and appreciate the power and the importance of a wellness and fitness accountability community.
Fitstahood is a community of fit-minded women coming together to inspire, encourage, and support each other in making fitness a part of their everyday lives.
It always seems hard, right? Waking up, trying to muster the courage and motivation to workout, trying to figure out what to eat. I know ... But you see, its actually very important we do.
Plus, it certainly won't be a bad idea to get closer to our goal at the end of every month.
A community that helps you improve your overall well-being. An all-inclusive effective, supportive, transformative community, built around 3 principles. And it is absolutely FREE!!!
♦️ Fitness (Exercise)
♦️ Food (Nutrition)
♦️ Fitspiration (Support)
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No more Wondering what workouts work for you
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No more lack of motivation
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No more confusion as to what to eat
FITNESS
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Live workouts - 3 days a week
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Indoor Running - 3rd Saturdays
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Fun Bi-Weekly Challenges
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Direct coaching/support from me when you need it.
FOOD
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I share naturally balanced, practical recipes with you.
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I share tips/Hacks/Substitutes.
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Direct coaching/support from me when you need it.
FITSPIRATION
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Be a part of the RA-Fitstahood - the most supportive fitness community EVER!!!
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Get help & Accountability via my invite-only WhatsApp group
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Live "girl chat" every Saturdays
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Need support? - send me a WhatsApp message for personalised advice